We started week 4 of the Couch to 5k training today. Each week, as it gets more demanding, I get worried that we won't make it through; each week I've been shocked at our progress. My knees hurt this time, but other than that I'm feeling pretty good.
This week's playlist is:
- Remote Control: The Clash
- Shoplifting: The Slits
- B Movie: Layabouts
- Raining Pleasure: The Triffids
- I Fought The Law: Dead Kennedys
- Viva Zapatos!: Zero Content
- Jesus Hits Like An Atom Bomb: Lowell Blanchard
- Moses With A Gun: Chumbawamba
- Governments Lie: Layabouts
- Short Songs: Dead Kennedys
- Your Revolution: Sarah Jones









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